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fitness

5 healthy changes to my workouts david lloyd gym

5 healthy changes to my workouts

In the last two years, I have been on a mission to better my health and fitness. As a parent, …

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Joining a family lifestyle facility not just a gym

My husband and I have always been members at various gyms over the years to stay healthy as much as …

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Beauty Regime at Thirty years old

Starting a beauty regime at 30 years old

I will be the first to admit I have never taken good care of my skin or been the healthiest …

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health and beauty booking services Livindigo

Feeling healthy and beautiful

I have been working hard on my resolution to stay feeling healthy and beautiful since I turned 30 years old. …

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Fitness & Nutrition Currys Intro Juicing Event

Fitness & Nutrition

Fitness & Nutrition have always been my weakest points. I have never been in love with the gym and working …

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healthier choices

Making better decisions

I turned 30! The day went past with great celebrations with my friends and family. It was a calm and relaxing …

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Meet Jenny Taylor

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Mother of three, lover of food and interiors, and an expat American living in the UK!


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