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hummus or houmous but it's pumpkin hummus

Pumpkin Hummus Recipe

perfect texture and flavored hummus

Course Appetizer, Snack
Keyword houmous, hummus
Prep Time 10 minutes
Cook Time 5 minutes
Servings 10 people


  • 1 cup baked or boiled pumpkin flesh cubed
  • 1 can chickpeas
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • 2 tbsp Tahini
  • 4 cloves garlic
  • 2 tsp smoked paprika
  • 1 tsp ground cumin


  1. Bake or boil your pumpkin flesh in cubes and drain

  2. Add all ingredients including your baked or cooked pumpkin to a blend on high

  3. Stop when it's the texture you desire and serve