Sweet Potato Spring Soup Recipe

Last updated on March 4th, 2024 at 10:03 pm

I am a huge fan of easy and quick meals that suit the whole family. If you haven’t yet check out “In Momma’s Kitchen” they are all family, friendly recipes. Here is one of my favorite soups that’s very versatile.

Sweet Potato Spring Soup

warm, delicious, sweet soup
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Author Let’s Talk Mommy


  • 2 large sweet potato
  • 3 parsnips
  • 5 large carrots
  • 1 zucchini courgette
  • 4 mini leek onions
  • 2 Tablespoons knorr chicken granules


  1. Wash, peel and cut all ingredients into small cubes
  2. Throw into a large pot of water, make sure to fully cover your vegetables & some extra
  3. Add in your chicken stock, and stir in
  4. Boil for 10-12 minutes
  5. Use a fork to check when they are done
  6. Pour contents into a blender and add half of the stock
  7. Then little by little add a ladle full of stock and pulse
  8. Continue until you have the right consistency you want

Recipe Notes

If you want smooth and thin, add more stock.
If you prefer chunks, keep a spoon full of cooked, diced vegetables aside, add to your blended vegetables.


Sweet Potato Spring Soup


My mom likes to leave a few chunks out and add back in her bowl to the puree. Mr P likes the consistency to be like applesauce and so do the kids. I prefer a more soupy soup, so I add a lot of liquid to mine. Either way, make it to your own desire.

We love this soup, I hope you will too. Perfectly light and healthy for spring/summer time. Enjoy!


16 thoughts on “Sweet Potato Spring Soup Recipe”

    • Thanks hunny. I know I don’t have enough hours in the day to cook and bake things that take hours to prep and then finish. I need fast, yummy, easy, and fun meals.

  1. Nothing like a homemade soup! Unfortunately I think there is zero chance of my little fussy eaters going for it! I always buy fresh soups for myself for work though as I try and steer clear of sandwiches so I should really make my own! This one looks great so thanks for sharing it! X #TastyTuesdays

    • Ya, I actually like it both ways depends on the weather and how I am feeling. Sometimes I keep it all lumpy and only pulse a little bit for the texture.

  2. This looks delicious and I love sweet potato soup-I like to add butternut squash too and a dollop of creme fraiche to finish. I like this particular soup smooth! Stunning food photography by the way! Thanks for linking up to #tastytuesdays

  3. I love sweet potatoes- so versatile and I’ll be trying this yummy soup. I never thought of adding parsnips so will definitely give it a go. Your photos are great too.

    • Thanks Tory, I am working hard to take a lot better photos. This is my favorite soup but it’s great to throw almost anything in or out of it. lol

  4. Oh yummy, I love soup and sweet potato is one of my favourites. This one looks delicious!


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